From Our Blog

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Chili With Bacon

Cold temps call for hot food! Chili is one of our family favorites. Not only does it make a great dinner but we always have leftovers for lunches the following day or two. Lately, we've been ad ...
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Get Heart Healthy!

Hey – it’s February, National Heart Health Month. AND, if you're a New Englander, your heart was likely beating double time during last night's super bowl game! There's no better time to loo ...

Heart-y Soups

February is 'National Heart Health' month. What better way to warm your heart and your belly this time of year than to prepare and enjoy a delicious soup with loved ones? Many soups, particul ...

Water

Water. It's so easy to forget it this time of year but SO important not to. 50-60% of the body is water and it's a critical ingredient for all metabolic processes. We need about 1ml of water fo ...