We're excited to offer a new element to our popular Food Play Group. During this one time workshop, kids will engage in some fun movement, getting their appetites primed for food exposure. While ...

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We have several Intuitive Eating Groups starting the week of April 22nd. Diets and prescriptive meal plans provide external guidance, leading to mistrust of the body. IE shifts the paradigm, tran ...

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Are you consumed by thoughts about food? Have you spent a good portion of your life focused on your weight and diet? Has your weight yo-yo'd up and down? If so, you're not alone. Most women spend  ...

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I couldn't wait to share this with all of you. If you haven't already, you MUST try Sur La Table's Cooking Classes! I had the great privilege of taking one of Chef Clarissa Lord-Norton's clas ...

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Metrowest Nutrition is hosting a night of cooking at the Culinary Underground in Southborough Gain hands-on skills for healthy, simple, budget-friendly meals Join Metrowest Nutrition for ...

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We have 2 great groups starting soon. This Tuesday is first day or our Meal Support Group with Jaimie Winkler. There's still room, so please complete the registration form below if you would lik ...

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Group Details This group will provide weekly meal supervision guided by an experienced eating disorder dietitian. It will serve as an additional tool for those in recovery f ...

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**LAST DAY TO REGISTER!** Join us for another great 'Yoga of Eating' Series starting in March. The 4-week session will take place Thursday evenings from 6:30-8:30 March 5th-March 26th. This  ...

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Join us Monday, February 23rd 6:30-8:30pm for a night of nails, food and fun all while helping "nail" eating disorders. This fundraiser will kick off National Eating Disorder Awareness Week (htt ...

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This is a re-post but one that definitely deserves repeating. As you prepare to gather with loved ones and enjoy a beautiful meal, remember to enjoy it. For those struggling with eating issues,  ...

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