FUEL™ - Our Signature Wellness Program

complete ∙ collaborative ∙ fun ∙ results driven

  • Fuel is complete.   A comprehensive wellness program targeted to improve all components of wellbeing (physical, emotional, social, financial and career) , fuel provides unlimited access to remote support and onsite activities individualized to meet the needs of your organization.  An experienced registered dietitian will spearhead the program to help you create a culture of wellness that shifts your organization's success in multiple ways while decreasing healthcare costs.    
  • Fuel is collaborative. Fuel integrates your organization’s wellness initiatives into an inclusive model that connects food service, occupational health and human resources. 
  • Fuel is fun. To keep people engaged, your wellness program must be fun.  Fuel offers engaging hands-on activities, encourages healthy competition and opportunity for social connection and team building, all shown to help decrease absenteeism and increase presenteeism.   
  • Fuel gets results. Regular biometric screenings measure outcomes and further motivate participants towards positive behavior change. Connection, regular self-assessment, accountability, visibility and built-in incentives are what make the program successful.

The Program Includes:

  • A Registered Dietitian to facilitate the program
  • 1:1 nutrition counseling
  • Mobile nutrition application
  • Online community
  • Education materials
  • Quarterly biometric screening and analysis
  • Regular wellness seminars
  • Wellness campaign materials throughout your organization
  • Wellness committee organization
  • Collaboration with dining services and wellness personnel
  • Fitness groups (yoga, running, etc.)
  • Nutrition groups (mindful eating, weight management)
  • Competition and rewards to drive engagement

To learn more about Fuel™ or for a quote, please contact Amy Gardner at 617-332-2282x1.

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Wellness Programs

In addition to nutrition counseling and groups, Metrowest Nutrition provides cost-effective, individualized wellness packages that provide remote support, focused goal setting, hands-on skill building, convenient health education tools and accountability. These packages are perfect for the self-motivated individual who may not have time to come into the office but would like some guidance and support around his/her wellness goals. These packages can be used on their own and are also a beneficial addition to our office-based services. Learn more about how FUEL™ can help you make lasting lifestyle changes here.